Monday, August 28, 2006


Cajun Pot Roast

Another crock pot beef roast variation:

-1 beef roast, 2-2.5 lbs
-1 Tbsp dried Cajun seasoning (I actually used ~ 1/2 packet of Taco seasoning)
- 9 oz pkg frozen corn
- 1/2 cup chopped onion
-1/2 cup green bell pepper
-1 14.5 oz can tomatoes
-1/8 tsp pepper
-1/2 tsp hot sauce

Put it all in a crock pot and cook on low 8-10 hours.

(Again, I don't measure things that accurately and it was great with a little sour cream!)


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